In the great hall, which sits in the gardens that surround it, you can exercise your body and mind with various practices of yoga and meditation.
The pool, in particular, and its exposure to the east, becomes a magical space that welcomes the day, while the slight trickling sound of water resonates connecting body and spirit with the earth.
Teachers and instructors from Italy and abroad, come to Tignano with their students to enjoy a relaxing and highly energetic experience. Mattresses, blankets and pillows are available to assist with the various practices.